互惠生在瑞典：薪水，工作时间，假期等

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我们很高兴决定通过互惠生来扩展我们的家庭。在过去的八个月里，我们的互惠生不仅为我们的家庭带来了急需的支持，还用德国的传统、饮食和文化丰富了我们的家庭生活。

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My Au Pair Experience in Sweden – by Faith Kivuti Becoming an Au Pair in Sweden has been one of the most life-changing decisions I’ve ever made. I came here from Kenya with curiosity, excitement, and a bit of nervousness. I wasn’t sure what to expect, but I knew I wanted to grow, experience a new culture, and step outside my comfort zone and this journey gave me all that and more. I live with a kind and welcoming host family and take care of two wonderful children, aged 4 and 2. A typical day for me starts with helping the children get ready in the morning. I prepare breakfast, dress them, and walk the older child to preschool. During the day, I stay with the younger one. We play, go for walks, read books, and sometimes do crafts or sing songs. It’s beautiful to see them grow and learn, and being part of that process has been so rewarding. One of the best parts of being an Au Pair is cultural exchange. I’ve learned about Swedish traditions, holidays, and values. Celebrating Midsummer and Lucia was magical, and I even picked up some basic Swedish words. My host family included me in everything and made me feel like a true part of their family. There were challenges too. At times, I felt homesick or overwhelmed, but I learned how to communicate better and manage my time. I realized how important it is to take care of your mental and emotional health, especially when living abroad. To future Au Pairs, my advice is to be open-minded and flexible. Every family is different, and every child has their own personality. Communicate clearly and kindly. If you’re ever unsure about something, ask questions. It helps build trust with your host family. Also, use your free time well. Explore the area, meet other Au Pairs, and experience the local culture. Some of my best memories are from small adventures like going to a lake, trying Swedish pastries, or having a cozy fika with friends. Being an Au Pair isn’t just about childcare it’s about personal growth, discovering new perspectives, and building meaningful connections. I’m so grateful for this experience and would absolutely recommend it to anyone looking for an unforgettable cultural exchange.

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Yin是我们孩子的朋友，也是我们的朋友。她在一切事情上都表现得非常出色，总是充满活力、有趣、谈话有深度，而且非常有组织能力。她对儿童发展非常感兴趣，积极地进行了很多研究，探讨如何与他们互动以及进行哪些活动。我们的孩子很喜欢Yin！非常感谢有机会认识你Yin，感谢我们之间的交流和文化的交流。感谢aupair.com为促成寄宿家庭和有志成为寄宿家庭助手的人找到彼此的机会。 怀着感激之情，Nga与Anders。

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简单，好用，不复杂。就是需要一点时间。